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FREE Mental Health Awareness Week activities
FREE Mental Health Awareness Week activities
31 March 2025
Tuesday, 13th
1:30 – 4:30 pm: Artspace session at Ross Community Gardens
Express yourself and explore how creativity can nurture mental well-being. This welcoming art session provides a chance to unwind and connect with others in a relaxed, supportive environment. Whether you’re an experienced artist or a complete beginner, this session is for everyone!
Wednesday, 14th
2:00 pm & 3:30 pm: 2 beginner friendly yoga classes at the Bandstand
Take part in these rejuvenating yoga sessions designed to help reduce stress, improve mental clarity, and encourage relaxation. Suitable for all levels, these classes offer a peaceful space to focus on your mind and body, while connecting with others in the community
Saturday, 17th
11:00 am – 12:30 pm: 1hr Wellbeing Walk led by Herefordshire Ramblers Association
Step outside and take a leisurely walk through the beautiful surroundings of Ross-on-Wye. This calming and restorative walk is a fantastic opportunity to connect with nature, meet others, and reflect on your well-being in a relaxed and supportive atmosphere. The walk will end at Ross Community Gardens for people to chat in the Sun and enjoy free refreshments!